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FREE 5 day course reveals how adult survivors of childhood trauma can start to feel happier, calmer, and have more self-compassion by implementing my proven system
Join the FREE 5 Day Course and start to learn techniques to help you feel more stable and to cope better for longer.
2020 was a challenging year let's start to Feel Better in 2021!
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I will teach you daily strategies to help you cope.
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I will be on hand to offer you support with the strategies via the Group.
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I will be available to answer your questions LIVE each evening of the Course.
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We ran a successful course in December 2020, another in February 2021 and the participants found it really beneficial.
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For FREE!
Is it for Me?
Join the FREE 5 Day Course if you:
Experienced neglect / abuse / violence
Struggle to Feel Safe
Feel Like You're on Edge
Feel Anxious
Feel Low In Mood
Tend to be self-critical
I'm not scary and our free course will not be triggering. It will help you. Here's what some other peope said about the last challenge:
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You will learn how to understand why experiencing trauma has affected you in this way.
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You will learn how to begin to self regulate.
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You will begin to learn to better tolerate distress.
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You will learn how to start soothing yourself.
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You will learn how to start being your own best friend instead of your harshest critic.
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The FREE 5 Day Course is with:
Dr Marianne Trent,
Clinical Psychologist, Author of The Grief Collective & Creator of the 'Our Tricky Brain' kit
